Mindful Spirit

Weekly Guidance 5/8/19

#cardsoftheweek #mindfulspirit #mindfulhealthandwellness #readingsbyLana #mindbodyspirit #readingsbyLana Readings with Lana Weekly guidance

Weekly Guidance 5/8/19

As the sun moves through the sign of Leo, we see aspects of this amazing sign being activated within us, or being illuminated if we need to balance or call in those energies a bit more.  There is much transformation across the board right now for all, so if you have been feel tired, exhausted, irritated or stuck, expect a cosmic kick in the pants to help find clarity in the moment and vision towards the bigger picture. Now is the time to release feelings of guilt, resentment, or any other lower vibrational BS holding you down. The more you...

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Weekly Guidance - 7/7/19

Weekly Guidance - 7/7/19

How do you know when to go after your dreams, or when to quit? Do you feel like something is missing? Or perhaps your most recent accomplishment has left you feeling unsatisfied with the outcome or perhaps wanting more?  This week spotted with themes of surrender, rest and trust. If you are feeling overworked, exhausted, weary, ill, or just tired of life in general, take a much needed break. If it's not an emergency or life and death situation, try and reduce the urge to keep pushing through or overextending your limits or resources. This week, call back your energy...

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Weekly Guidance - 1/7/19

Weekly Guidance - 1/7/19

This week brings opportunities for healing and hope, especially on the home front. With the sun currently in Cancer, this time is a potent time for healing the mother wound within all of us, and for making ourselves whole with what it is that we may be longing for or needing. Crocodile teacher reminds us to go with the flow, the importance of timing, and connects us with the primal and primitive parts of ourselves that are inbuilt for survival and protection. These parts can be scary to confront or difficult to work with, but they are there and are...

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Weekly Guidance - 23/6/19

#cardsoftheweek #mindfulspirit #mindfulhealthandwellness #readingsbyLana Readings with Lana Weekly guidance

Weekly Guidance - 23/6/19

Do you have the innate need to control everything? To the point where you can get all up in your head about every possible negative consequence or outcome and work yourself up into an anxious mess?  This week, take a mental holiday! Get out of your head, and trust, breathe, release. Now is not the time be starting new things, or stressing about the things that we can't control. Bring your focus and awareness back to yourself and to what you can control, i.e. you and your surroundings. If you are feeling especially moody or irritable, take this as a...

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Weekly Guidance 9/6/19

Weekly Guidance 9/6/19

Get ready for a polarising week ahead... enter the clouds of overthinking and confusion! This week's message is simple - stick to what you know is true.  If you find yourself caught up in a whirlwind of gossip or here say, go direct to the source to find out the truth. If you feel swept away in doubts, anxieties or worries (especially with relationships and material surroundings), then look at the truth of the matters at hand and ground your thoughts to the reality. More often than not, our thoughts and fears can become a vortex of doubt and confusion...

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