My name is Lana and I am the resident creator of Mindful Health and Wellness. Educationally, I have a background in health - both holistic and modern, mindfulness, meditation, pharmacology and nutrition. On the spiritual side, I am a working psychic medium, spiritual educator, and if I had to put a label on it, eclectic astro-earth-kitchen witch. :-)
I began Mindful Health and Wellness with the intention to create a space that provides a range of knowledge harnessing a holistic approach to health and wellness. This journey started out as a love for creating handcrafted items that combine magical essence with mindfulness, and has blossomed into a platform that has allowed me to learn, grow, and share my knowledge with you to help unearth within a more purpose driven, connected and present sense of living.
Each of my products are lovingly handcrafted, thoroughly researched, and energetically charged. I do my best to source genuine gemstones with my jewellery, sustainable, eco-friendly products, and support small, local businesses wherever possible. The customised items I create are handcrafted one of a kind items specific to you and your goals, your inner self and more. The magickal items I create are birthed with attention to detail of lunar/solar transits, astrology and intention, so you can rest assured that you will get the most out of your product.
My goal is to not only provide beautiful, quality products at an affordable price, but to help inspire everyone to use the power of mindfulness to capture and utilise their own magical essence through nurturing, self love, and spiritual guidance.
I look forward to working with you.