MORE ABOUT MINDFUL HEALTH AND WELLNESS

Hi!

My name is Lana and I am the resident creator of Mindful Health and Wellness. Educationally, I have a fairly diverse background in health, with teritary qualifications in arts, science, pharmacology, and nutrition.  I am a trained facilitator for mindfulness and meditation, and am a stone's throw away from being a qualified counsellor.

On the spiritual side, I am a working psychic medium, educator, healer and magick maker. 

I began Mindful Health and Wellness in 2016 with the intention to create a space that provides a range of knowledge harnessing a holistic approach to health and wellness. This journey started out as a love for creating handcrafted items that combine magical essence with mindfulness, and has blossomed into a platform centred largely around spiritual and holistic wellness. This has allowed me to evolve and share my knowledge with beautiful souls like yourself to help unearth within a more purpose driven, connected and present sense of living. I do this through one on one sessions, workshops, expos, day retreats, and a variety of resources including handmade products and kits, tailored especially for you.

Each of my products are lovingly handcrafted, thoroughly researched, and energetically charged. I do my best to source genuine gemstones with my jewellery, sustainable, eco-friendly products, and support small, local businesses wherever possible. The customised items I create are handcrafted one of a kind items specific to you and your goals, your inner self and more.

 

The magickal items I create are birthed with attention to detail of lunar/solar transits, astrology and intention, so you can rest assured that you will get the most out of your product.

My goal is to not only provide beautiful, quality products at an affordable price, but to help inspire everyone to use the power of mindfulness to capture and utilise their own magical essence through nurturing, self love, and spiritual guidance.

 

I look forward to working with you.

 

Lana x

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