Mindful Practice Session

Service Description

Wanting to explore or cultivate a more mindful practice but not sure where to start? Have you already got a mindful practice but are wanting to refine it a little? This session is for you! This is a one-off session focused on you, where we look at your goals, your current practice, and find tips, tricks and techniques that align with your vision to ensure success on your personal mindful journey. This is a non-judgemental space for you to explore and express without pressure or expectation, why not give it a try today? This session can be done in person at Earth Air Fire Water Organics Collective, 1/149 Remembrance Dr, Tahmoor, or via distance for convenience. Session blocks are also available if you are keen to dive right into your journey, which you can book by clicking the link below: https://www.mindfulhealthandwellness.com.au/bookings-checkout/mindful-practice-five-weekly-sessions?referral=service_list_widget